FIGHT THE GOOD FIGHT. BRAINS OVER BRAWN. EST. 2004 NEW YORK CITY. The Greatest Collection of True Believers, Overachievers, and Bob and Weavers ever assembled under one roof. We believe boxing is the finest physical and mental education available to a human being. The ring is a mirror. Three locations. One philosophy. Fight The Good Fight.

How did they do it in the old days? World War 1, the Spanish Influenza, Great Depression and World War 2 without an iPhone? Same way we made it through 9/11. Boxing gives you something that therapy cannot: a physical outlet for everything building up inside. The heavy bag does not judge you. At Trinity Boxing Club, we have seen people come in carrying the weight of the world and leave lighter. For one hour, they were completely present. Try a free class. 20 Vesey Street, Fina

Carl Jung talked about the Shadow - the part of ourselves we suppress and deny. Boxing forces you to look at it. When you step into the ring, the Persona does not protect you. The Shadow comes out. The fear. The anger. The doubt. Cus D Amato said fear is your friend. It tells you you are alive. The hero and the coward both feel the same thing. The difference is what they do with it. At Trinity Boxing Club, we teach the technical side of boxing. But we also teach the mental si