All of our boxing programs are modeled after a professional fighter’s workout, but geared toward a business professional’s lifestyle. That means you won’t have to quit your day job be able to train, or get a second job to be able to afford it.

We also take into consideration that getting a black eye won’t go over too well either at home or at work. Our workouts will have you dripping in sweat, not blood.

We offer several plans to fit your schedule, goals and budget. Whether you sign up for individual or group training, all of our programs include personal instruction from our coaching staff.
Here’s a brief overview of the plans we offer:

Unlimited Training is our most popular plan. Train with a small group but receive individual instruction.  One flat monthly fee gives you full use of the gym and unlimited access to all of our  boxing lessons. Train in any one of our daily sessions, and no appointment is necessary.

Private Lessons are hour long, one-on-one sessions that focus on form, technique and sport specific conditioning drills to give you the ultimate training experience.

Ten Lessons gives you ten boxing  lessons  to use within a three month period. As with our Unlimited Training program, you’ll receive individual instruction in a small group setting.

Intro To Boxing is geared mainly toward those who haven’t exercised in a while and want to ease into a workout program, especially those who feel the need to “get in shape” before joining a gym. The Intro class will get you ready to train more consistently.

     TRY IT OUT!  CALL (212) 374-9393