Lesson #1- Keep your hands up!
A lot of people get intimidated by the thought of walking into a boxing gym to take a lesson. Just to prove that you've got nothing to worry about, we offer a one time Trial Lesson for $30. We'll take you through a boxing workout, step by step, and put to rest any doubts you might have that this is the right place for you. You''ll experience first hand why boxers are the best conditioned athletes on the planet. A trainer will teach you, one on one, how to duck, slip and throw punches like a professional. After hitting the focus pads and heavybags, we''ll put you through our exclusive conditioning program, guaranteed to get you in better shape than you've ever been in your life, and in record time. Once you find out that boxing's not as scary as it seems in the movies, we'll put you on the program that works best for you. Of course, if you feel like it's not intimidating enough, we''ll have Oleg do his Burgess Meredith impression from Rocky and have you chase chickens right in the middle of Greenwich Street. Then those boxing skills will come in handy as they keep you overnight at Bellvue for observation.
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